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March 2018 Healthy Seminars

Alexander Technique Learn how to use your body naturally, conserve energy, reduce and prevent back and neck pain. Improve your breathing voice, posture and overall feel energized! Presented by: Gary Adelman, Certified Instructor Huntington: Thursday, March 1st 7:30-8:30pm Oceanside: Wednesday, March 7th 7:30-8:30pm How to Stay Young Your First 100 Years! No such thing as… Continue Reading →

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