How to Stay Young your First 100 Years!
No such thing as a spine transplant, get your back to the future!
Join Dr, Donohue and learn how to keep and maintain your spine!
Presented by: Dr. Neil Donohue, DC & Wellness Consultant
Hampton Bays: Thursday, March 7th 6-7pm
Nutritional Essentials for Life!
Darlene Buro, a certified health and wellness coach, will speak about the power of foods and how they have an impact on your weight and how they can help prevent and reverse disease. At this workshop you will be able to taste a satisfying yet healthy peanut butter oat bar.
Presented by: Darlene Buro, Health & Wellness Coach
West Islip: Saturday, March 9th 11am-12:00pm
The Calming Effects of Meditation!
Meditation can have a soothing effect on the nerves. Experts have proven that meditation alone can dramatically reduce the many negative effects brought about by these emotions. It is easy to practice and the benefits are grand. Come learn a simple technique and see yourself the calming and positive benefits that can be derived.
Presented by: Rosanna Jimenez, CHHC
West Islip: Monday, March 11th 7-8pm
Cleanse your Way to a Healthier You! Reboot & Restore Digestion!
Evidence is pouring in as to the benefits of cleansing and its most popular side effect, weight loss! Learn a variety of methods to detoxify your body and get healthier and slimmer.
Presented by: Dr, Neil Donohue, DC & Wellness Consultant
Hampton Bays: Tuesday, March 12th 12-1pm
Spring into Health!
Join Dr, Joshua Siegel and learn how to get healthy this Spring.
Don’t miss this informative lecture and bring your questions!
Presented by: Dr. Joshua Siegel, DC
Oceanside: Wednesday, March 13th 7-8pm
5 Small Significant Nutrition Tips-In Honor of March National Nutrition Month!
The small but significant nutritional changes you can make today to begin optimizing your health. Join Maria Faller and find out how to get healthy by using these nutrition tips!
Presented by: Maria Faller, ISSA Certified Fitness Trainer & Nutritional Consultant
Hampton Bays: Wednesday, March 20th 7-8pm
Join Patti Alessi, Reiki Master Teacher and learn about the health benefits of Reiki. Join in on a guided meditation and mini-Reiki session. A beautiful blend!
Presented by: Patti Alessi, Reiki Master
Hampton Bays: Monday, March 18th 12-1pm