Alexander Technique
Learn how to use your body naturally, conserve energy, reduce and prevent back and neck pain. Improve your breathing voice, posture and overall feel energized!
Presented by: Gary Adelman, Certified Instructor
Huntington: Thursday, March 1st 7:30-8:30pm
Oceanside: Wednesday, March 7th 7:30-8:30pm
How to Stay Young Your First 100 Years!
No such thing as a spine transplant, get your back to the future!
Learn how to keep and maintain your spine!
Presented by: Dr. Neil Donohue, DC & Wellness Consultant
Hampton Bays: Thursday, March 1st 6-7pm
All you need to Know about Detoxification!
Toxicity is a real and significant public health issue, contributing to obesity, chronic fatigue, diabetes, autoimmune disease and more. Learn about some new special lab tests to determine if you are toxic and some natural and safe approaches to detoxify.
Presented by: Dr. Joseph Debe’, Board Certified Nutritionist
Oceanside: Thursday, March 1st 7-8pm
Manifesting Meditation
Enjoy a Guided Meditation focusing on Manifesting. This meditation will assist you in creating your reality. Put your ego aside and listen to your heart where your true desires and wishes reside.
Presented by: Terry Corr, Certified Meditation Facilitator
West Islip: Saturday, March 3rd 11am-12:00pm
Got Allergies?
Come learn about a new technique that can help you with your allergies. Dr. Kesten uses applied kinesiology, chiropractic, acupressure and homeopathy to stop allergies in their tracks.
Presented by: Dr. Bruce Kesten, DC
Oceanside: Monday, March 5th 7:15-8:15pm
Natural Management of Autoimmune Disease
What causes autoimmunity? Why do 75% of cases occur in women? Learn about autoimmune disease and the natural treatments that can be employed without causing major side effects.
Presented by: Dr. Joseph Debe’, Board Certified Nutritionist
Oceanside: Thursday, March 8th 7-8pm
Reiki/Meditation Seminar
Join Patti Alessi, Reiki Master and learn about the health benefits of Reiki. Join in on a guided meditation and mini-Reiki session. A beautiful blend!
Presented by: Patti Alessi, Reiki Master
Hampton Bays: Monday, March 12th 12-1pm
5 Secrets to Looking & Feeling Younger Naturally!
Dr. Mabanta, wellness specialist for 30 years, will discuss five major factors that will dramatically influence your health and wellness, looking and feeling young, and experiencing vitality throughout your life.
Presented by: Dr. Richard Mabanta, DC
Huntington: Tuesday, March 13th 7-8pm
Cleanse your way to a healthier you! Reboot & Restore Digestion!
Evidence is pouring in as to the benefits of cleansing and its most popular side effect, weight loss! Learn a variety of methods to detoxify your body and get healthier and slimmer.
Presented by: Dr. Neil Donohue, DC & Wellness Consultant
Hampton Bays: Tuesday, March 13th 12-1pm
What your Doctor Hasn’t told you about Cholesterol!
If you want a more thorough and empowering knowledge of cholesterol, you need to attend this lecture. Learn about the benefits and side effects of cholesterol lowering medications. Find out what causes high cholesterol in the first place.
Presented by: Dr. Joseph Debe’, Board Certified Nutritionist
Oceanside: Thursday, March 15th 7-8pm
Cleanse Winter Toxins & Prevent Spring Allergies!
Eliminate toxins by cleansing the body; strengthen the immune system to prevent allergies with proper food choices and nutritional supplements.
Presented by: Pati Smith, Nutritional Consultant
West Islip: Thursday, March 15th 7-8pm
Natural Approaches to Arthritis
Join Dr. Kesten and learn many natural and physical approaches to preventing arthritis. Topics include whole foods, supplements, herbs, chiropractic and exercises. Don’t miss this seminar!
Presented by: Dr. Bruce Kesten, DC
Oceanside: Tuesday, March 20th 7:15-8:15pm
How to Stay Young your First 100 Years!
Come find out how to preserve mobility and age gracefully. Being healthier as we age and more active is the key to aging gracefully!
Presented by: Dr. Allen Kaplan, DC
West Islip: Tuesday, March 20th 7-8pm
A Functional Approach to Treating Depression!
Join Dr. Debe’ and learn about how depression can result from some combination of nutrient deficiencies, junk food, food sensitivities, stress, toxicity, lack of exercise, etc. Don’t miss this lecture and bring your questions.
Presented by: Dr. Joseph Debe’, Board Certified Nutritionist
Oceanside: Thursday, March 22nd 7-8pm
Diet Spring Cleaning-7 Easy Tips to Jumpstart your Weight Loss!
Join Registered Dietitian Nutritionist Jenn La Vardera of Hamptons RD to learn easy ways to clean up your diet and jumpstart your weight loss. There will be time for nutrition Q&A!
Presented by: Jenn La Vardera, Registered Dietitian Nutritionist
Hampton Bays: Tuesday, March 27th 7-8pm