June 2019 Healthy Seminars

Reiki/Meditation Seminar

Join Patti Alessi, Reiki Master Teacher and learn about the health benefits of Reiki. Join in on a guided meditation and mini-Reiki session. A beautiful blend!
Presented by: Patti Alessi, Reiki Master Teacher
Hampton Bays: Monday, June 3rd 12-1pm

Introduction to the Alexander Technique

Learn how to use your body naturally, conserve energy, reduce and prevent back and neck pain and improve breathing voice and posture. Feel more energized and positive!!
Presented by: Gary Adelman, Certified Instructor
Huntington: Monday, June 3rd 7:30-8:30pm

How to Stay Young Your First 100 Years!

Are you already in pain? Is it too late? Get your mobility back!
Learn how a few minutes a day to improve and extend your ability to be mobile all your life. Being outside and moving is a lot more fun than just sitting!
Presented by: Dr. Neil Donohue, DC & Wellness Consultant
Hampton Bays: Thursday, June 6th 6-7pm

Tips to Stay Healthy & Fit during the Summer!

Often times, the summer can be a difficult season to stay healthy due to all the parties and barbecues, but I will give ideas which can be easily implemented to keep you looking and feeling great this Summer!
Presented by: Jessica Milazzo, Health Coach
Hampton Bays: Thursday, June 6th 7-8pm

Creating your Greatest Wealth! Live a Life you Love! Accelerate your Results!

Learn how to have great results and balance in the 4 domains of life:
Health and wellbeing, relationships, vacation and time and money freedom. Come explore your dreams and goals and learn a tuning attention exercise!
Presented by: Jennifer Meihofer, LMC
West Islip: Saturday, June 8th 11am-12pm

Intermittent Fasting, Jumpstarting your Ability to Lose Weight!

Learn how to give your digestive system some well-deserved rest and recuperation. Learn to work with this inborn ability towards a skinnier and healthier you!
Presented by: Dr. Neil Donohue, DC & Wellness Consultant
Hampton Bays: Tuesday, June 11th 12-1pm

“Inflammation, How it Affects your Body & Overall Health”!

Find out about inflammation, how it begins in the cells of the body and how it flourishes and blossoms in to everything from common ailments to life threatening diseases.
Learn ways to decrease inflammation in the body and what anti-inflammatory foods and supplements to take to help your body heal!
Presented by: Dr. Josh Siegel, DC
Oceanside: Wednesday, June 12th 7:30-8:30pm

Essential Oils 101 Workshop

Please join local resident, Angela Farinacci for educational workshop about Essential Oils!
Whether you are an expert or not, there is always more to learn from these powerful oils. Come and learn about the basics of essential oils, what they are and how to use them and how to incorporate them into your daily life.
Presented by: Angela Farinacci, MSEd
Huntington: Thursday, June 13th 7-8pm

Nature Cure: Finding Wellness in your own Backyard!

Join Dr. Dawn as she outlines the connection between nature & your health. Learn about the wonderful benefits of negative ions & how to increase them in your life!
Presented by: Dr. Dawn Siglain, ND, LAc.
Huntington: Thursday, June 20th 7-8pm

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