February 2020 Healthy Seminars

Introduction to Kemetic Yoga!

Kemetic yoga is inspired by the poses on the temple walls of Egypt. Focus is placed on breath which is considered the life force. Kemetic yoga helps to develop alignment, energize the organs, and improve concentration and control thoughts and emotions.
Presented by: Monique Simpson, Yoga Instructor
Huntington: Wednesday, February 5th 7-8pm

How to Stay Young your First 100 Years!

Why lose mobility at 45, better at 105, learn how to keep it!
Learn how a few minutes a day to improve and extend your ability to be mobile all your life. Being outside and moving is a lot more fun than just sitting there looking out a window.
Presented by: Dr. Neil Donohue, DC & Wellness Consultant
Hampton Bays: Thursday, February 6th 6-7pm

Winter Wellness with Essential Oils!

Come join Angela Farinacci and learn how essential oils can help you get through the winter blues! Learn about the benefits of using essential oils any time of year!
Presented by: Angela Farinacci, MSEd
Oceanside: Thursday, February 6th 7-8pm

Support your Precious Heart with New Chapter Supplements!

Come join us on February 8th to discuss a New Chapter regimen to support your precious heart! Find out how with a healthy diet and supplements can help improve blood sugar, blood pressure and cholesterol levels. New Chapter products are created from Whole Foods including fish oil, turmeric, cinnamon, grape seed and calcium to support your heart health.
Presented by: Julianna Wood, Educator
West Islip: Saturday, February 8th 11am-12pm

Reiki/ Meditation Seminar

Join Patti Alessi, Reiki Master Teacher and learn about the health benefits of Reiki. Join in on a guided meditation and mini-Reiki session. A beautiful blend!
Presented by: Patti Alessi, Reiki Master Teacher
Hampton Bays: Monday, February 10th 12-1pm

Intermittent Fasting, Jumpstarting your Ability to Lose Weight!

Learn to work with this inborn ability towards a skinnier and healthier you! Give your digestive system some well-deserved rest and recuperation!
Presented by: Dr. Neil Donohue, DC & Wellness Consultant
Hampton Bays: Tuesday, February 11th 12-1pm

February is Healthy Heart Month!

Learn which foods and supplements can keep the heart healthy and strong!
Presented by: Pati Smith, Nutritional Consultant
West Islip: Thursday, February 13th 7-8pm

Understanding your Emotions!

Join Dr. Dawn as she explains the Emotional Guidance Scale. It is a useful tool you can start using right away to understand how you are feeling. Work your way back to the scal to your good feeling emotions!
Presented by: Dr. Dawn Siglain, ND
Huntington: Thursday, February 13th 7-8pm

The Benefits of Composting on Long Island!

Join Joy Doherty and learn how composting of food scraps benefits the community, the soil, the nutritional value of food, food mindfulness, food waste awareness and more. Have some fun, get some exercise and start composting!
Presented by: Joy Doherty, Educator
West Islip: Thursday, February 20th 7-8pm

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