April 2019 Healthy Seminars

Detox your Mind, Body & Soul

Join us for a soul-inspiring event to learn ways to detox for optimal health. Find out about simple techniques you can incorporate into your schedule NOW!
Free Reiki session for all!
Presented by: Dr. Dawn Siglain, Naturopathic Doctor & Licensed Acupuncturist
Huntington: Thursday, April 4th 7-8pm

How to Stay Young your First 100 Years!

What is the most common cause of loss of mobility?
Learn how with some simple procedures to avoid the most common cause of functional disability in persons over 50 years of age.
Presented by: Dr. Neil Donohue, DC & Wellness Consultant
Hampton Bays: Thursday, April 4th 6-7pm

Introduction to the Alexander Technique

Learn how to use your body naturally, conserve energy, reduce and prevent back and neck pain and improve breathing voice and posture. Feel more energized and positive!!
Presented by: Gary Adelman, Certified Instructor
Huntington: Monday, April 8th 7:30-8:30pm

Learn to Relax through Meditation!

Experience refreshing moments of calm, balance and peace any time you want through meditation. As you relax, feel your stress melt away. Discover how meditation can improve your physical, mental and emotional health. There will be a short sitting meditation.
Presented by: Rosanna Jimenez, CHHC
West Islip: Monday, April 8th 7-8pm

Reiki/Meditation Seminar

Join Patti Alessi, Reiki Master Teacher and learn about the health benefits of Reiki. Join in on a guided meditation and mini-Reiki session. A beautiful blend!
Presented by: Patti Alessi, Reiki Master Teacher
Hampton Bays: Monday, April 8th 12-1pm

New Solutions to Sustainable Weight Loss!

Maximize your ability to release those extra pounds! It was not the fat that caused all the weight gain as we have all been told; it was and is the sugar! Learn some vital information for weight loss and your overall health!
Presented by: Dr. Neil Donohue, DC & Wellness Consultant
Hampton Bays: Tuesday, April 9th 12-1pm

Spring Cleaning-Declutter your Life!

Join Dr. Joshua Siegel and learn how to declutter your life from the inside out!
Bring your questions for this informative lecture!
Presented by: Dr. Joshua Siegel, DC
Oceanside: Wednesday, April 10th 7:30-8:30pm

Preventing Seasonal Allergies!

Preventing seasonal allergies with proper food choices and nutritional supplements so you can enjoy the Spring Season!
Presented by: Pati Smith, Nutritional Consultant
West Islip: Thursday, April 11th 7-8pm

Seasonal Support with Essential Oils!

Learn how to incorporate essential oils into your daily routine during the Spring months. From seasonal threats to increasing metabolism and weight loss, essential oils can serve as your new medicine cabinet.
Presented by: Angela Farinacci, MSEd
Oceanside: Monday, April 15th 7-8pm

Tips to Eat Healthy! But also save money!

Eating healthy is sometimes not a priority in our busy lives but it should be. You will learn tips to eat healthy no matter how busy you are. Whether it is providing healthy meals on the go or home cooked meals which are quick and easy, you will gain the knowledge to provide yourself and family with proper nutrition.
Presented by: Jessica Milazzo, Health Coach
West Islip: Wednesday, April 17th 7-8pm

How to make your own Almond Milk!

Learn how easy it is to make homemade almond milk. With only 4 ingredients, you can make delicious and creamy non-dairy milk which will become a staple in your home.
Presented by: Jessica Milazzo, Health Coach
Huntington: Wednesday, April 24th 7-8pm

Benefits of Acupuncture!

Enjoy a complimentary acupuncture demonstration while learning about the benefits of this ancient Chinese form of medicine. Josh Gutierrez will discuss what acupuncture is, how it works and what it treats. Learn how it can help with everything from sore muscles to sprains.
Presented by: Josh Gutierrez, Acupuncturist/Massage Therapist
West Islip: Saturday, April 27th 11am-12pm

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